It all adds up

I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!

Tuesday, August 15, 2006

weights

3x15 bis, tris, delts (a,p,l) @ 3kg


40 sqats
abs
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)