I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!

Wednesday, August 09, 2006

bike to the beach

K called me this afternoon and invited me to our new favorite spot on the sea.

I biked in my flip flops, but still managed 25-30km/h.
Round trip, it's about 10km??

Not a workout by any means, but it gave the legs some much needed movement after last night's Tatemon fiasco -3 hours of pulling a 2 ton float...I deserved the day off today. Oh, and the pool's closed on Wednesdays!

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