We sat on the ferry reading all day and then drove for 3 hours from Niigata to get home. After unloading everything from the car, I couldn't stand it any longer, I had to go for a swim.
Got to the pool around 8:15, did my regular warm up of 1600m and got out. Felt great!
I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!
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