I swam this day, but I can't for the life of me remember what I did...
I think it was:
warm up - 4x150RIM swim 4.100RIM kick
10x 100 free
some fly....
ah whatever, I swam for about 45 minutes and did about 2500m
went to the gym, bike for about 30 minutes....went hom
skip to main |
skip to sidebar
I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!
About Me
Inspirational Pages
Blog Archive
-
▼
2006
(151)
-
▼
January
(14)
- losing momentum
- Loosening up after a day on the hill
- a short dip
- sleepy
- sore shoulders
- No Swimming this Weekend.....
- Cute boys
- I hate Tuesdays at the pool...
- Natsukashi
- Warm up: 150xRIM swim 150xIMkick1500 timed swim ...
- I swam this day, but I can't for the life of me re...
- Warm up - I mananged to get 300 meters in before b...
- Thursday, January 5, 2006
- New Year - Same Resolutions
-
▼
January
(14)
Swim-o-Meter
MAY: 8000m
JUNE: 3200m - sad
JULY: 0m
AUGUST: 10200m
JUNE: 3200m - sad
JULY: 0m
AUGUST: 10200m
Bike-o-Meter
MAY: 124km
JUNE: 40km - sad
JULY:0km
AUGUST: 125km
JUNE: 40km - sad
JULY:0km
AUGUST: 125km
Run-o-Meter
MAY: 16km
JUNE: 0km - pathetic
JULY: 0km
AUGUST: still nothing
JUNE: 0km - pathetic
JULY: 0km
AUGUST: still nothing
No comments:
Post a Comment