i've had a wicked headache since tuesday night. i don't get them often, but when they do they strike with vengence.

i managed to talk myself into a swim after my private lesson last night just to get the blood flowing.

200E
100T
100K
4x25Y
200Kick
3x100 E pull @2:00
100 IM
200 cool down

i won't go into how pissed off or bitchy i was about the lack of lane courtesy -because it never changes. i love how the ones that piss you off the most are always eager to stop and compliment you on how good you are.

argh