I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!

Sunday, June 25, 2006

29km in 90 min.

Nothing crazy, just a bike to the beach and back.

It's hard to really open it up on the roads here, the roads are barely wide enough for two cars so forget about having shoulders to ride in!!


I think K and I could hold 25km/h if we had a good road. Sometimes I miss Alberta.

1 comment:

Anonymous said...

I guess there are some benefits to being in the inaka like we are. Not so much traffic on these skinny little roads.

It is also nice having a bike path most of the way to the train station although I still get passed regularly by high school cyclists. I need faster legs.

There is a university cycling team that works out on my route every morning now too. They are really fast. They smile and wave. I think they think I'm funny b/c it is obvious that I am busting my hump when they blow past me...oh to be young!