Another swim with Osamu and Toru

When I got to the pool today, Osamu was already in the water!!

I warmed up a bit and then we had another short lesson and Toru joined us. It was pretty fun, they are both athletic so it didn't take long for them to catch on. The can both do a length of fly -it ain't pretty, but they can do it!

I managed to finished my regular warm up and then did one quick set.

3x 100Epull/4x25IMO

warm down