It all adds up

I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!

Tuesday, March 14, 2006

I swam last Thursday, honest I did, but I didn't write it down...

Snowboarded Saturday.

Warm up 800RIM, 800IM kick

8x50 on 1:00 !@#$%$% can't spring to save my life.

warm down 100m

then a sushi pig out with lee and rob.
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