I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!

Wednesday, February 20, 2008

Yoga

I went to the Nyuzen gym and walked on the track for 35 minutes, then joined Chika for YOGA!

It was great, the instructor did a lot of balance poses, which I love.

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