Went for a short swim last night.
Just did my regular warm up -which I'm thinking of changing to get myself out of this funk.
800 broken RIM
400 kick
floated around for the rest of the night doing drill work and trying not to think about my shoulder.
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I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!
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