Warm up 800RIM swim 800IMkick
400 kick with Kirsten -we kicked side by side -haha, it was so fun.
1000 pull -Kirsten set the pace and I tried to keep up -it's so much different when you've got someone there to push you a bit.
100 ez
16x50 2x Y/RIM 2xIM/Y
400 cool down
3900m
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