Yoga
I finally plugged in one of K's yoga videos that she left for me.
I got through some basic standing poses -enough to feel a good stretch.
40 minutes worth today. Will hopefully get to it again tomorrow.
Pool
800RIM
400 kick
2x400 free pull -focus on finishing, since my tris are killing me from surfing yesterday.
400 kick
200 cool down
2600m
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