Luckily I had a chamois in my bag -although it's only 20cmx30cm...
Warm up 800 RIM 400kick
20x50 of free tech.
Busy night, not much room for much else. Felt good to get in.
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I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!
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