I biked to work today. 16km one way. the morning bike wasn't so bad, but the return trip was tough. Took me about 35 minutes to get there, 45 to get home.
Yesterday I ran for 30 minutes.
Gettin' in a groove (I hope).
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3 comments:
In a grove or in a groove? ha ha, anyway, i am jealous because i have not been able to break out of my rut yet....no consistant exercise...but we have been taking the kids to the pool at least 2 times a week. Noah has no fear with his pfd on and is definitely ready for lessons (start Monday), and Joshua is getting braver all the time, and says he wants to go off the diving board tomorrow...we'll see....
Anyways, good for you!
Oh ya...there is a triathalon coming up at the end of May and we may enter the kids as a team...Noah can do the two lengths easy (with his pfd) and Joshua is our best biker (still with training wheels) and Annelise really is the best runner. Not sure if we will do it, they are still young and it will cost us $45. Not sure how much they will get out of it.
Noah loved the Terry Fox run last year. Our children need a push to get them competitive or more active or something. They love doing stuff, but have no drive or at least take no initiative. Ahhhh well, I'll let you know what happens with the triathalon
haha, thanks for the english correction...
don't be jealous -just get moving girlie!
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