it's better than nothing
swam for 30 min last night, didn't even think about the rib.
ran this morning - feel like a smoker....
Kanazawa relay race is the 13 of May
Kurobe road race is on the 27th...
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I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!
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