It all adds up

I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!

Thursday, June 08, 2006

Warm up: 800RIM 400kick

3x100 pull -smoooooth

4x50 IMO

cool down
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)