took my bike for a spin
chose a road leading to the mountains
followed it as far is it would go in a straight line before I had to turn
biked for 40 minutes
nice
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I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!
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2006
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May
(14)
- bike talk
- A dip in the pool
- My 4th Kurobe Road Race
- 6:35
- Sunday was our first ultimate frisbee game of the ...
- took my bike for a spinchose a road leading to the...
- A double day
- Triathlon training begins
- out the door by 6:20
- Warm up: 200 RIM 400kick5x200 pull (yes, i did the...
- Another short swim
- Ran to the expressway and back.
- not so early morning run
- small swim400 RIM2x100 IM400 kick4x100 random flai...
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May
(14)
Swim-o-Meter
MAY: 8000m
JUNE: 3200m - sad
JULY: 0m
AUGUST: 10200m
JUNE: 3200m - sad
JULY: 0m
AUGUST: 10200m
Bike-o-Meter
MAY: 124km
JUNE: 40km - sad
JULY:0km
AUGUST: 125km
JUNE: 40km - sad
JULY:0km
AUGUST: 125km
Run-o-Meter
MAY: 16km
JUNE: 0km - pathetic
JULY: 0km
AUGUST: still nothing
JUNE: 0km - pathetic
JULY: 0km
AUGUST: still nothing
3 comments:
did it hurt??
how was it really??
any complaints so far??
i want i want i want i want
no, it was good, the goal was slow and steady, check out the gears.
i found my feet cramped up a bit in the stirrups, then i adjusted them and they were fine.
it's amazing how different it is to ride a good bike.
i have to say, the saddle so far is fine, but then again i haven't done anything significant yet.
the only thing that hurts are the bruises i sustained from my first crash!
first crash??? what????
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