I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!

Friday, September 07, 2007

Paddle paddle

Went for a short Friday night dip -my life is so exciting...

800RIM
400 kick
10x50 scull/pull by25
100 breast w/ 2 uwp


1800m

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