Couldn't move my head to the left again this morning. But I got up anyway and did what I could. Today's the first day of school for me and I needed the meditative part of yoga more than anything else.
By this afternoon I had slightly more movement and felt like I needed to stretch out my body - the best place for me to do that is the pool. I went and did the first 600 of my 800RIM warm up, then did 2 25s fly and 50 kick and I was basically done. So I worked on my T-line (a balance theory I learned during my tech III course years ago). I basically did as an excuse to stay in the water longer and to make people curious, but it IS a good technique to practice once in a while.
So now I'm sitting in my apartment with an ice pack strapped to my shoulder. Yay...
I'll be posting all my workouts here...well, maybe not all. But if you're interested in following what I'm doing feel free to read and/or join me!
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